Yoke Yoga
Relieve stress, boost energy, ease pain—
in less time than it takes to scroll your feed
Live and on-demand yoga lifestyle practices for wellbeing
THE ONLY AWARD WINNING YOGA APP - INNOVATIONS IN HEALTH
DOWNLOAD YOKE YOGA FOR FREE
AWARD WINNING LIVE CLASSES ON YOKE YOGA
Yoga Your Way - All levels, all bodies.
Yoke Yoga is all about making wellness simple, sustainable, and actually fun. If you need a 10-minute stress-buster, healthy diet, recipe or mood boost, we’ve got your back.
Anywhere, Anytime Accessible Movement Habits
Yoga in Daily Life for Beauty, Diet, Health, Personal Growth
Yoga for Wellbeing - Ease Everyday Aches, Relieve Pain, Sleep, Stress & Relaxation
WELLNESS YOUR WAY
Join Yoke Yoga Live Classes
DAY 9 AM PT / 12 PM ET Classes
Monday - Mindful Movement for People with Pain - with Diana May
Tuesday - Honoring Yoga's Roots Hatha Yoga (Traditional Practice) - with Tejal Patel
Wednesday - Chakra Flow: Align Your Energy Centers for Strength and Stability - with Carlos Trillo
Thursday - Morning Centering: Pranayama and Gentle Asana - with Viresh
Friday - Gentle Morning Flow (All Levels) - with Monica Bright
Saturday - Weekend Energizer: Rooted Vinyasa (All Levels) - with Carrie Hoffman
Sunday - Soulful Sundays Slow Flow and Meditation: Intentional grounding, Trauma informed - with Nichole Brown
Join Yoke Yoga Live Classes
NIGHT 5 PM PT / 8 PM ET Classes
Monday - Restorative Yoga for Stress Relief - with Alethia Paredes
Tuesday - Yoga Nidra: Deep Rest for All Bodies (Trauma-Informed) - with Harpinder Mann
Wednesday - Evening Restorative Wind-Down & Shanti Mantras - with Alysia Makhani
Thursday - Chair Yoga to Balance, Reset & Unwind - with Klaudia Paletta
Friday - Pain Relief, Flexibility and Release: Honoring Yoga’s Traditions - with Katyria Torres
Saturday - Exploring Prana in Practice for Nervous System Balance - with Hanine Waked
Sunday - Soothing Sunday: Gentle Yoga and Meditation for Anxiety - with Rachelle Balagtas
Scroll for free or go premium to enjoy our award-winning studio live classes. 2-week free trial (no CC needed) Upgrade anytime for less than 20 cents a class.
Come for the classes, stay for the scroll.
Who’s Yoke Yoga For?
For busy bees, wellness warriors, and anyone just trying to feel a little better. Yoke Yoga meets you wherever you are, with everything from chill meditation sessions to feel-good fitness flows. Your wellness, your vibe.
LIVE YOGA as a whole way of life when you join
Search by Location
Search by Identity
Practice at Your Fingertips
Discovering Yoga For...
Problem Solving
#Sleep #Energizing #Depression #Anger
#BackPain #HealthyAging #StressManagement
#Digestion #Headaches #Fertility #ChronicPain
Lifestyle
#PersonalGrowth #Relaxation #SelfCare
#Strength #Balance #Family
#Core #Strength #Runners #EnEspanol
Identity
#Women #Men #SouthAsian #Black #Latine
#Asian #Indigenous #Queer #Trans
#BodyPositive #Youth #Seniors #Disability
SWIPE INTO CALM - WITH YOGA NOW
Upgrade to Experience our Premium Yoga Studio
Go premium for the full yoga experience: unlimited live classes, series, courses, and more. Get ALL ACCESS or start your 2-week free trial—no strings attached.
Yoga Solution Center
Unlimited access to solutions to your everyday problems with authentic yoga.
Support Diversity in Yoga
Trauma informed, accessible, diverse yoga styles for every body.
50% of profits go to our yoga teachers.
Authentic & Accessible Yoga Yoga Solutions to
Solve Stress | Heal Back Pain |
Sleep Well | Ease Anxiety
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Enrich your practice by practicing your favorites anytime, on or offline.
Live Classes
Be part of the community and practice live with your favorite teachers.
#ScrollWithBenefits
Practices, courses, series, monthly themes, journal prompts for greater wellbeing.
Upgrade to Yoke Yoga Premium - less than 20 cents a class.
Monthly Plan
$9.99
per month
Best Value
Annual Plan
$59.99
per year
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Yoke Yoga Reviews
"Yoke Yoga is a space where everyone is welcome, regardless of level, body type, or any other thing. Excited for this!”
Bonnie W.
Yoga Teacher
"What a breath of fresh air!
This app is exactly what modern yoga needs."
Claire H.
Yoga Practitioner
"So many amazing teachers! So many styles! All super relatable. So grateful for this offering."
Ariane W.
Yoga Teacher
Feel better every day with wellness for body, mind and spirit.
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Practice in your pajamas. Practice with or without a yoga mat.
Practice at your desk. Practice for 10 mins and hop off. Practice with the dishes still dirty. Just practice.
WE MAKE IT EASY TO FIND YOUR FLOW
Download to Enjoy the Yoga Lifestyle at Your Fingertips Now
