Podcast
Yoga Solutions Episode 7:
Yoga for Election Time: Anti-Fascism and Anti-Genocide
with Susanna Barkataki
Yoga for Election Time: Anti-Fascism and Anti-Genocide with Susanna Barkataki
In this episode of the Yoga Solutions Podcast, we dive into a crucial and timely discussion on how yoga can serve as a powerful tool for navigating the intense and challenging times surrounding elections, particularly in the face of rising fascism and ongoing genocides. As we confront these heavy topics, I invite you to explore with me how yoga’s principles, rooted in ancient wisdom, can empower us to resist oppression and stay grounded in our values of nonviolence and selfless service.
I explore how the practice of yoga extends beyond the mat, offering not just personal transformation but also serving as a foundation for social change. This episode is a call to embody the principles of yoga in the political arena, utilizing our practices to support activism, resilience, and compassionate action.
What You'll Learn from This Episode:
[02:17] Yoga Principles for Social Change
[03:07] Historical Context of Yoga Activism
[06:05] Modern Applications of Yoga for Social Change
[07:42] Navigating Political Tensions with Yoga
Quotes to Remember:
“Rooted in the yoga concepts from Patanjali’s Yoga Sutras of Ahimsa, nonviolence directly opposes fascist ideologies rooted in oppression and domination.”
“Yoga is both an internal and external practice for building resilience in the face of societal challenges.”
Listen to the Full Episode:
Medical Disclaimer:
Please know any yoga wellness or health advice presented is not meant to replace the advice of your personal physician or other healthcare professional always seek competent medical care.
Enjoying the Show?
Don’t miss an episode, follow on Apple Podcasts, Spotify, Podbean, and Amazon Music/Audible.
Yoke Yoga
This episode is brought to you by Yoke Yoga, the only FREE social yoga app. You deserve wellness. Enjoy your yoga today.
Meet the Voice Behind this Podcast Episode
Get to Know Our Dynamic Host
Expert in Yoga, Social Change, Health and Wellness
Susanna Barkataki
Host, Yoga Solutions Podcast & Founder, Yoke Yoga
Susanna Barkataki (she/her) has been called “a trailblazing yoga leader and visionary for our times.” An Indian teacher building bridges in the West, she is known for her work in decolonizing and embracing the roots of yoga. She is the tech founder of Yoke Yoga, a free yoga app of micro practices for more peace in seconds. Bringing yoga socially to all people to help solve everyday problems at YokeYoga.com
Listen to More Episodes
Episode #19: Yoga Care for Nervous System with Malaika
In today’s episode of Yoga Solutions, I’m joined by the radiant Malaika Vida, an incredible teacher and movement artist dedicated to guiding people towards nervous system harmony and embodied joy. Malaika brings a wealth of knowledge from her journey, combining the grounding practices of yoga with the playfulness of AcroYoga and a trauma-informed approach to movement. With a background that spans her own transformative experiences at Harvard to building a community at Valley AcroYoga in Los Angeles, Malaika shares tools…
Episode #18: Yoga & Power of Storytelling in Intersectional Environmentalism with Diandra
In today’s episode. I’m so excited to connect with the amazing Diandra Marizet Esparza—poet, cultural writer, and ecofeminist. Diandra is the co-founder of Intersectional Environmentalist, a movement that’s transforming the way we approach environmentalism by weaving together intersectionality, storytelling, and community-led solutions. Her work is a powerful blend of education, advocacy, and liberation, inspiring us to reconnect with our roots and reclaim our relationship with the earth.
Episode #17: Radical Honesty, Chronic Pain and the Yoga of Acceptance with Diana May
In this episode, I connect with the compassionate and insightful Diana May to explore how yoga can support healthy aging, pain management, and profound life transitions. Diana, a somatic movement and anatomy specialist, shares her unique approach to integrating traditional yoga wisdom with modern somatic and neurological techniques, offering a deeply personalized and healing path for her clients.
DOWNLOAD THE YOKE YOGA APP
Wellness for a Changing World
RELAX AND RECHARGE NOW
© 2023 Yoke Yoga | All Rights Reserved | Privacy Policy | Terms | Community Agreements | Copyright Dispute